Volleyball Passing Drills

Proper Passing Technique

Passing is one of the most important skills in volleyball, as it acts as the foundation for setting up the plays that lead to scoring. The best way to improve skills in that department is to engage in a series of volleyball passing drills.
Before starting any of these volleyball passing drills, make sure everyone knows the proper procedure for passing. To begin, players should stand with the feet approximately shoulder-width apart with the knees slightly bent.
To receive the pass, bring the thumbs together, cradling one hand over top of the other, and lock the elbows to form a solid platform on the forearms. The arms should be parallel with the thighs when receiving the pass.
When the ball makes contact with the forearms, move the arms slightly upward. Use the shoulders to direct the ball. Don't forget to follow through by keeping the elbows locked, the hands together and the arms below shoulder level.
Once all players can execute proper passes, proceed to these volleyball passing drills where correct form should always be emphasized! Remember, it's easier to correct errors before they have been repeated hundreds of times and ingrained into the memory of the muscles.
Shimmy, Shimmy, Shake, Shake
First, here's a volleyball passing drill called "Pipeline Passing" that helps players work on their lateral movement while passing with their forearms. This drill is performed in partners, with the players stand facing each other approximately 10 feet apart.
Player 1 passes the ball to player 2. After the pass, player 1 shuffles to their right to touch the sideline, and shuffles back quickly to receive the pass. After 10 shuffles to the right, do 10 repetitions with shuffling to the left. This drill also works great as a conditioning drill or as a part of a pre-game warm up exercise routine since it gets players moving quickly and thinking on their feet.
Basketball Passing
Here's a drill for four players to improve passing accuracy called "Basket Passing". One player is the server while the other 3 line up on the other side of the net as passer. To begin, the server serves a ball to any of the there passers. The goal of the drill is to launch as many passes as possible into any basket on the court.
To make this drill easier at first, the server can stand closer to the passers or serve gently with top spin for added consistency. Also, instead of just counting balls that go in the basket, count any ball that hits the rim of the basket.
Conversely, to make the drill harder, allow the server to serve as hard as they can, or turn the drill into a competition between the server and the passers. If the passer can land the ball in the basket they get a point but if they don't, the server gets a point.

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