Tuesday, January 29, 2013

Spicing Up Your Volleyball Drills


Any coach will tell you that running repetitive volleyball drills over and over again can get, well, repetitive and boring. The best way to combat this is to try to add a little spice to your drills, make them a little more enjoyable. This can come in many forms you just have to use a little imagination to figure out fun ways to teach the same or similar skills. Here are some variations to other volleyball drills that may help spice things up for your team and keep it interesting.
There are literally hundreds of different volleyball drills for setting the ball. You can liven things up just a little bit by running this variation. Have your team circle up, leaving about an arms-length of space between each other. Stand in the middle of the circle with the ball. When you give the signal, choose someone to toss the ball to. This player will then set the ball to the person to their right. Once the ball has left their fingertips, the setter then runs around the outside of the circle in a counterclockwise manner. The ball continues to move around the circle, with each setter running around it back to their starting position. The object is to get back into position and set before the ball reaches that player's position again. This can be a lot of fun, especially when over half the circle is running at the same time. Volleyball drills such as this can take the monotony out of standard setting drills.
Most volleyball coaches know that in order to get their team to work hard, they should offer incentives to do their best. In most cases, this is in the form of penalties for not doing their best. There is another option that will help make the drill more fun. You can offer a fun incentive for a good performance. One of the best ways to do this is to give the team a chance to get even with the person they hold the most resentment toward at the time, namely their coach. If they perform well with whatever drills you set for them, give them the opportunity to hit you in the face with a pie, or soak you with a barrage of water balloons. This will help your team get more enjoyment out of even the most repetitive volleyball drills, and will help build teamwork as they cheer each other on to do their best. After all, the whole team wins if they do a good job.
As you can see, there are many ways to convert ordinary volleyball drills into fun and exciting routines. If you use your imagination, you can come up with many different ways to make your practices more enjoyable. You will also be sure that your team will enjoy coming to practice more than they might normally. This is because you keep them on their toes, surprising them at every turn. Spicing up your volleyball drills is one sure way to remind your players why they started playing in the first place: because they had fun doing it.

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