Sunday, January 20, 2013

Volleyball Drills - 5 Critical Skills


The most dreadful circumstances that a volleyball team may possibly be in would be to show up at a game lacking the knowledge and skills that are needed to win the game. Striking the ball, being in the right place when necessary and playing with self-confidence can help to win the game as well as expand self-assurance in the sport. Focusing on the fundamentals designed for volleyball drills can be of assistance to you and at the same time increase the skills you need for every game.
1. The Art of Serving - is the start of every game and can be the difference between a win or a loss. Two basic types of serves are typically used: overhand serve is one; this is where the team member will toss the ball in the air first then hit it. Second of the volleyball serves is the underhand, where the server will grasp the ball and swing their other arm back and forth underneath the ball and hit it. There are an assortment of other serves outside these basics, which are necessary to get the ball over the net and start the game.
2. The Pass - more often than not set up by the setter of the game. It is required in order to get the ball from one player to another on their team. It is then they will have the ability to position the ball in the direction they want to on the other side. Players can either use the forearm to pass or just hit the ball over the net.
3. The Tip - a tip is used as a means to having the other team believe that the ball is going much farther than it actually is. The ball is hit lightly by the player, causing it to go over the net just far enough into the other player's surrounding area, so that the ball can't be returned.
4. The Dig - this is the skill needed for a player to prevent the ball from striking the court after it has been spiked. It typically requires a player to place themselves underneath the ball after it clears the net or to dive under the ball after it clears the net.
5. The Rebound - this happens when the ball stays on one side, making the players recover, or obtain the ball back. Such as the ball not clearing the net and the players then placing it back into play.
With several different methods used for hitting volleyball, you must make sure that the players have the capability of moving about freely and successfully with every move.
With all of these different hits, the player will want to position their body in the direction they want to hit the ball in alignment with the way that their feet are positioned. An example would be; a dig will call for the feet to be placed under the body in order for the ball to be saved. A serve requires more stability on both feet in order to effectively hit the ball. While executing volleyball drills keep in mind all of these are important for a winning team.
Most coaches attribute a teams success to Volleyball Drills that have been performed in the ways that they were intended.
I have taken the time to find the most favorable Volleyball Drills available to you as coaches here at this site, so go take a look for yourself and get free tips!!

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